Ben Greenfield's Healthy Jello Recipe
This jello is not only delicious, but also will help you build muscles, nourish your gut, and enhance your sleep.
In this short video, Ben Greenfield is sharing his favorite recipe for a low-calorie, muscle-building, and gut-nourishing nighttime snack. His jello contains amino acids, a natural sweetener (can be honey or maple syrup), and gelatin derived from grass-fed cows. He pours the mixture into a glass container and places it in the freezer to set, creating a delicious jello-like dessert. Ben humorously describes the process and emphasizes the health benefits of the ingredients.
